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What is sound healing?

Sound healing is an ancient practice that uses sound vibrations to promote inner balance, quieting your mind, peacefulness, and relaxation.  Sound healing is a powerful medium that can be used to improve your whole being, transforming your mind, body, and spirit.  

What are the benefits of sound healing?

The benefits of sound healing are many, and can vary for each 
individual.  Here are some of the many benefits of sound healing:

  • calming your body and mind           

  • reduced stress and anxiety

  • increased focus and clarity

  • decreased tension and fatigue

  • ​better moods

  • reduced negative thoughts and emotions​

  • ​​improved sleep

  • lower heart rate

  • fosters connection between the body and mind

"We are slowed down sound and light waves, and walking bundle of frequencies tuned to the cosmos."  Albert Einstein

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